Accidentally made a pretty big PR
Went from 40KG x10 reps deadlifts
Then did 60KG x4 today due to poor math somehow.
"Go for someone who is proud to have you."
I am at my heaviest weight
I lost 10 kilos before; which is exactly what I want to lose again.
But the thing is last time it was easy (well it wasn’t easy but it was definitely easier)
I just kind of knew what to change and I changed it and whilst I had a few bad days I found it wasn’t a task to get back on the bandwagon so to say.
I’m trying to figure out what made it ‘easier’ because that drive, is what I need now.